I do that at home, too. Only it's with music I actually like. Especially when I'm cleaning because I love to have music on while I clean. It makes whatever task I'm doing more enjoyable. The downside is it also makes things take longer if a dance inspiring song comes on. Then I'm grooving around the room, singing loudly and generally just enjoying myself.
I also do this randomly in public places if the urge strikes. I'm bad at ignoring my impulses sometimes. ;) It could happen in a bookstore, walking through a mall, waiting in line at a concert; during a hockey game; anywhere really. If I feel it and the song moves me, I will break out into dance. I likely won't do it for the whole song in public but it'll happen, trust in that.
Keep that in mind if you ever hang out with me. I am goofy, silly, dorky and I don't give a fuck what other people think about me. So, if I look ridiculous breaking out into a goofy dance in the middle of Barnes & Noble? I don't care when people stare or give me strange looks or even make fun of me. I am who I am and I'm comfortable enough to be myself all the time. Which is likely why when I'm stuck in traffic I rock out complete with air guitar while in my car. Only when I'm sitting still, doing that while driving would be dangerous. ;)
I'm not attention seeking with these things. I don't care if no one sees or no one pays attention to the things I do. I just do what I feel like doing. Like I said, I'm bad at ignoring my impulses. ;) I have a lot of energy and I just like to have fun. Also, I really just love to dance. And thankfully most of my friends and my boyfriend just know how I am and accept it. A couple of them will even join in some of my random impulses at times. Which is more fun. Acting like a dork is even more fun when you have someone goofing off with you. :)
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